Two perfect reps

April 8, 2009
39 Days until the Colfax ½ Marathon
73 Days until the Loveland Lake to Lake Triathlon
79 Days until the RKC Level II certification
94 Days until the Triple Bypass
192 Days until the Nike Women’s Marathon

Weight: 199.5

Well, I’m back in one hundreds (again). My MO is to have one or two really good days then blow it for five days. I have to be careful to not let that happen again. I have had two really good days with food. I haven’t really exercised because of this cold but I think that is a good thing – as long as it doesn’t take too long to get over this nasty thing. I walked on my treadmill last night while I watching “The Biggest Loser” and I had a little bit of coughing fit with too much exertion. I don’t like not being able to get my heart rate up and sweat a little. The Colfax half marathon is approaching very quickly and I have done NO training whatsoever. I want to get out and start running but with this junk in my lungs I can’t do it. So I guess I should use this time to really concentrate on food and losing some weight because of less food intake rather than hyper exercising. There will be times, like now, that I can’t exercise and I will gain weight if I don’t learn how to adjust my eating habits. So there is the silver lining in this cold.