April 25, 2009
22 Days until the Colfax ½ Marathon
56 Days until the Loveland Lake to Lake Triathlon
62 Days until the RKC Level II certification
77 Days until the Triple Bypass
176 Days until the Nike Women’s ½ Marathon
Weight: 200
I’m not going to whine and feel sorry for myself. I haven’t lost any weight in basically two and half years. The bottom line is I want to eat and watch television more than I want to be thin and fit. The frustrating thing is I can’t seem to figure out why that is. I know the things I need to do to be successful but I just don’t do them consistently enough to make a difference. So I’m going to stop saying things like “I want to get this weight off,” “I’m following a healthy food plan,” “I’m working out six days a week” until I really mean it and I really am doing it. I’m not going to give up on the events I’ve paid for but I might make an ass of myself. One day at a time I guess.
With that said, I did have a good workout with my trainer today. He just got back from the RKC I in St. Paul so he was pretty pumped up. He is an RKC II and had to get recertified. He is very excited for me to go to the level II and I love him for being so supportive. I don’t want to let him down but if I were to go today there is no way on God’s green earth I could do a pull up and I probably couldn’t do a pistol, although I’m getting close on that one.
So. Keep a positive attitude. Don’t whine about a bad day. No excuses. I have to want to be thin and fit more than anything else. I have to eat healthy and low calorie and I have to exercise six days a week. There is nothing else to it. And that’s that said Pooh.
2021 Review Thingo
3 years ago
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